I’m a big believer that movement is medicine—whether that’s training for a race or HYROX, or just getting out for a walk and calling it a win.

As a chiropractor with 14 years of experience and co-owner of Nth Degree Therapy, I help people stay active, recover smarter, and move with more confidence and less pain.

My approach combines Diversified chiropractic care, Contemporary Medical Acupuncture, dry needling, and exercise prescription to create treatment plans that fit your life—whether you’re a runner, golfer, athlete, or just want to feel better in your body.

Outside the clinic, you’ll usually find me running, golfing, training, or keeping up with my two high-energy German Shorthaired Pointers. I understand the balance between pushing performance and prioritizing recovery—and I help my patients do the same.

Education: BSc. (Hons) Life Sciences, McMaster University Doctor of Chiropractic, Canadian Memorial Chiropractic College Contemporary Medical Acupuncture Provider, McMaster University

I’m a big believer that movement is medicine—whether that’s training for a race or HYROX, or just... Read More

Dr. Christine is an experienced naturopath with special interests in women’s health (ie. perimenopause/female hormone concerns), digestion, weight management, and pain management. She believes that proper lab analysis is one of the most underutilized resources in understanding your symptoms and health status. She has a background in high level sports and played basketball at both at the collegiate and professional levels. When she’s not in clinic, she is found taking walks and playing outdoors with her 2 young kids. She also appreciates all the good food the GTA has to offer and equally enjoys cooking at home.

Dr. Christine is an experienced naturopath with special interests in women’s health (ie. perimeno... Read More

Vala is a Physiotherapist Resident with a lifelong passion for sports and movement. He completed his Master of Science in Physical Therapy at the University of Toronto.

His approach combines hands-on manual therapy, targeted exercise, and the latest evidence-based techniques to help patients recover, move confidently, and reach their goals. Whether you’re an athlete, a senior, or simply looking to move pain-free in daily life, Vala tailors care to your needs. He focuses on equipping patients with the tools and knowledge to self-manage, using movement as medicine to improve long-term health and quality of life.

Outside the clinic, Vala enjoys playing soccer, exploring new restaurants, and traveling to experience different cultures.

Vala is a Physiotherapist Resident with a lifelong passion for sports and movement. He completed ... Read More

Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance. Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.

Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to ... Read More

I grew up being involved with many sports, so naturally, I fell in love with athletics and fitness. Promoting movement is the main reason I pursued a career in health. I believe anyone can live an active lifestyle and am driven to help others reach their personal health goals. I want to accomplish this through exercise education and prescription during my treatments. Some of my interests include volleyball, basketball, strength training, music and travelling. If I’m not working, I would be playing with my kids, exercising, eating or walking my dog. I want to be involved in your rehabilitation process to help guide you toward your goal and get you moving well.

I grew up being involved with many sports, so naturally, I fell in love with athletics and fitnes... Read More

I am a Certified Athletic Therapist who is passionate about incorporating MVMT into my daily routine and my treatment style. I am enthusiastic about helping patients understand the vital role MVMT plays in healing and overall wellness. MVMT isn’t just a method of recovery from injury – it’s a powerful tool for enhancing physical & mental health.

My path in healthcare started when I earned my Bachelor of Kinesiology with a specialization in health and rehabilitative science from Wilfrid Laurier University. After that, I obtained my Bachelor of Applied Health Science in Athletic Therapy from Sheridan College. I have worked with a variety of varsity sports teams including University of Toronto’s rugby and wrestling teams, and Wilfrid Laurier University’s soccer, swimming, and basketball teams.

My goal is to help individuals improve their quality of life by empowering them to embrace MVMT as a vital part of their healing and activities of daily living.

I am a Certified Athletic Therapist who is passionate about incorporating MVMT into my daily rout... Read More

Sports and movement have always been central to my life. Growing up, I was often surrounded by injured teammates, which sparked a deep interest in understanding the human body and how to help others recover efficiently and return to what they love. That passion led me into Athletic Therapy, where I began to see firsthand how powerful movement can be in restoring not only physical function, but overall quality of life.

Working with both athletes and the general population shifted my perspective even further. I quickly realized that effective care isn’t just about treating injuries—it’s about optimizing how people move, building resilience, and helping individuals feel confident in their bodies day to day.

I’m committed to providing thoughtful, individualized care that goes beyond symptom relief. Whether you’re recovering from an injury, managing persistent pain, or looking to improve performance and prevent setbacks, my goal is to guide, educate, and support you every step of the way—so you can make informed decisions about your health and long-term well-being.

Education: • BSc. (Hons) Kinesiology, York University • Athletic Therapy Program, York University • Massage Therapy, Ontario College of Health & Technology • Neurofunctional Acupuncture, McMaster Universityr

Sports and movement have always been central to my life. Growing up, I was often surrounded by in... Read More

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Jaz is a graduate of Sutherland-Chan School of Massage Therapy and holds a certification in Contemporary Medical Acupuncture from McMaster University. Outside of the clinic, she is a competitive ultimate frisbee player and has represented Team Canada at the national level.

She provides individualized plans focused on injury prevention and rehabilitation, pain management, and performance optimization. She has clinical experience treating patients of all ages and activity levels.

Her treatments incorporate functional assessments, manual therapy, exercise prescription, and patient education.

Jaz also offers pre- and post-natal care, sports massage, cupping therapy, myofascial release, and neurofunctional acupuncture.

Jaz is a graduate of Sutherland-Chan School of Massage Therapy and holds a certification in Conte... Read More